just answer the question 15

Chapter One talks about the importance of programmed leisure. It also says that leisure is major force in our lives and offers many benefits. The benefits that were discussed are:

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1. Emotional Benefits

2. Physical Benefits

3. Social Benefits

In 250 words describe which benefit you feel is most important and how this benefit improves our lives. The assignment should include the following:

1. Explain the benefit

2. Why is it important

3. How does it improve lives

Make sure you pay attention to APA style and sentence structure.
choose one of the top 3 and one of the bottom 3